👉 It's almost the end of the first month of 2024 which means some of us are living those New Year's resolutions while others have had them fade out. Whether your goals are set in the New Year or not, it doesn't matter, you'll need to practise discipline and consistency to experience their workings.
👉 This post is exactly what you may need to get through and build those habits for life. My few tips that I believe can work wonders while trying to create a better lifestyle, work ethic or approach to a better you.
⭐ Skip once, not twice - This is a golden rule I remind myself of when I catch myself tempted to skip (for the first or second time). It makes you really think hard and think twice whether you are giving yourself just and valid permission to pass. Of course there are instances where…